Children’s Yoga

Our Children’s Yoga classes provide a fun and engaging introduction to yoga, tailored to suit various age groups and developmental stages, from young children to teens.

Mommy & Baby Yoga
( Postnatal Yoga )

Our Mommy and Baby yoga classes offer a gentle and supportive environment for mothers to connect with their babies while regaining strength and flexibility.

Sensory Yoga

Our Sensory Yoga classes offer a gentle and enriching experience for babies and their caregivers, focusing on sensory exploration, bonding, and early motor development.

Family Flow

Our Family Flow Yoga classes offer a joyful and interactive experience for families to connect through movement, mindfulness, and play.

Prenatal Yoga

Our Prenatal Yoga classes offer a nurturing and supportive space for expecting mothers to connect with their changing bodies and growing babies.

Yoga for All Abilities

Our Yoga for All Abilities classes provide an inclusive and welcoming environment where individuals of all abilities can experience the benefits of yoga.

Connect Yoga ( Acro Yoga )

Our Connect Yoga classes combine the fun and energy of acrobatics with the mindfulness of yoga, creating a unique practice that promotes connection, trust, and playfulness.

Restorative Yoga

Our Restorative Yoga classes, also known as Burnout Yoga, provide a deeply relaxing and rejuvenating experience designed to combat stress and fatigue.

Postnatal Yoga

Our Postnatal Yoga classes offer a dedicated time for new mothers to focus on self-care, recovery, and well-being.

Hatha Flow

Our Hatha Yoga classes provide a balanced and accessible approach to yoga, focusing on foundational postures and alignment.

Vinyasa Flow

Our Vinyasa Yoga classes offer a dynamic and flowing practice that links breath with movement.

Ashtanga Flow

Our Ashtanga Yoga classes offer a dynamic and challenging practice rooted in a traditional sequence of postures.